The Workout Hub

Unit 21 Langley Place
Ormskirk
England L40 8JS

Services

A lymphatic body roller machine is designed to promote lymphatic drainage and overall wellness. Here are some key features and benefits:
Healing Effects: These machines combine lymphatic drainage massages that help relieve muscle tension, eliminate toxins, and reduce cellulite.
Advanced Technology: Some models, like the Da Vinci BodyRoll, utilize infrared technology and chromotherapy to enhance treatment and overall well-being.
Self-Service: Machines like the infrared lymphatic body roller allow users to combine workouts with lymphatic rolling in a short session.
Health Benefits: Regular use can lead to weight loss, improved digestion, and enhanced recovery from exercise.

Book a tour

30 mins··Free

Want to come and have a look around The Workout Hub and our NEW Ulimate Health Hub with over 20 treatments and therapies designed to reduce stress, improve sleep, feel you best, contour your body, reduce pain and inflammation, manage health conditions. recover from injury and exercise and more. We also have a range of fitness classes and other facilities. Book a time thats best for you and a member of staff can answer any of your questions and if you would like to join they can help with this too!

Infra Red Sauna /Cold Plunge Pool

30 mins··Free

An infrared sauna is a type of sauna that uses light to create heat. It is sometimes called a “dry sauna” because it does not use steam like a traditional sauna. Infrared saunas are believed to have several health benefits, including improved circulation and detoxification.
A cold plunge, also known as cold-water immersion, involves submerging your body in cold water, typically around 50°F (10°C) or less, for a brief period, usually ranging from 30 seconds to a few minutes. This practice can include sitting in a tub of cold water or jumping into a natural body of cold water, and it is often used for therapeutic benefits, such as muscle recovery and improved circulation. Cold plunges have gained popularity recently, especially on social media platforms, where individuals share their experiences.
Both of these treatments are located in the same area so please book this if you would like to use either or both.

Red Light Therapy

30 mins··Free

PEMF Therapy

30 mins··Free

PEMF stands for Pulsed Electromagnetic Field therapy, which is a non-invasive treatment method that utilizes electromagnetic fields to promote healing and overall well-being. This therapy mimics the Earth's natural electromagnetic fields, which are essential for maintaining the body's optimal function. PEMF therapy is used to stimulate cells, improve circulation, and accelerate healing, making it beneficial for various conditions, including non-union fractures and depression.

EMS Pelvic Chair

30 mins··Free

Emszero

30 mins··Free

Classes

Circuit Class

45 mins··Free

Other

Spin

45 mins··Free

About

Become the ultimate you at The Workout Hub home of Burscough Ultimate Health Hub. We are a 24/7, fully equipped wellness hub with over 20 therapies and treatments designed to reduce stress, improve health, manage pain, manage weight, aid sleep and more. We also offer a range of fitness classes and services to compliment your health.

+44 1704 891670

theworkouthubburscough@gmail.com

https://www.the-workouthub.com

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